Grab an Avocado and Enjoy!🥑

Did you know that avocados are a great fertility boosting food??!🥑 They are a great way to get your daily dose of folate, and they contain vitamin K, which helps your body effectively absorb nutrients while maintaining hormonal balance.

In addition, avocados are high in potassium, which helps regulate blood pressure, and they contain a high concentrate of vitamin E, which is known to stabilize and protect cells from oxidative damage, a plus for women with PCOS or diabetes.

So grab an avocado each day and enjoy!🤩

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