Author: Mandy Cohee

Things we LOVE about our patients…

Because on Thanksgiving? you count your blessings, we are counting all the things we love about our patients.

1. They share their lives with us.
2. They trust us to guide them on their fertility journey.
3. They allow us to be part of building their families.
4. They give the best hugs.
5. They are so quick to show their appreciation.
6. They allow us to celebrate with them and even cry with them when the time calls for it.
7. They are real people with real feelings, and we appreciate that about them.
8. They give us such joy by choosing us to come alongside them.

As you can see, our patients make our jobs so fulfilling. We are so very thankful for each of you.?

#HappyThanksgiving? #FINA #HelpingFamiliesBuildFamilies

Signs of a Magnesium Deficiency

Did you know?

➡️ Women with PCOS are often deficient in magnesium.

➡️ If you have ever taken the contraceptive pill, it is also very likely that you are deficient in magnesium as the pill is known to deplete many nutrients.

➡️ Magnesium may also help pregnant women with muscle cramping, sleeping, and stress levels.

Here are some signs that you might be deficient in magnesium:
-Muscle cramping, pain
-Frequent headaches or migraine
-Anxiety, depression or irritability
-Elevated blood pressure
-Insulin resistance or metabolic syndrome
-Low energy level and/or chronically fatigued
-Memory issues, difficulty focusing, brain fog
-Painful menstrual periods or severe PMS symptoms
-Difficulty sleeping
-Brittle bones and development of stones
-Numbness or tingling in hands and feet
-Intense cravings for sweets, especially chocolate

Have you ever suffered from any of the symptoms listed above? It may be worth talking to your doctor about adding magnesium to your routine either through food or supplementation.

#FINA #HelpingFamiliesBuildFamilies #PCOS #MagnesiumDeficiency